Episode 35: Coach Sprenk, Changing the Narrative on Women’s weight-loss after pregnancy

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Episode 35: Coach Sprenk, Changing the Narrative on Women's weight-loss after pregnancy
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Jessica Sprenkel, known as “Coach Sprenk,” serves her clients in two capacities; she is a birth doula who owns a gym and fitness studio. Her areas of educational expertise marry with her coaching ability for her dual roles as personal fitness trainer and doula. She is passionate about helping women during the pregnancy process through … Continue reading Episode 35: Coach Sprenk, Changing the Narrative on Women’s weight-loss after pregnancy